So, ensure that you have strategies for calming down when tackling the nighttime routine. I know it’s easier said than done, but if you yell, shout, or have an outburst, it can escalate things as your toddler will feed off of your emotions. It’s essential to remain calm during your toddler’s tantrums at bedtime. How To Handle Toddler Tantrums at Bedtime A desire to be more independent and feeling out of control about the choice to go to bed.Being overstimulated, in particular, having too much screen time before bedtime.Recent nightmares and subsequently feeling triggered about going to sleep. Sudden or unexpected transitions from some enjoyable activity to having to go to bed.Challenges being able to regulate, wind down, or self-settle.FOMO (fear of missing out)! Our little people can see us, or older siblings, staying awake and feeling like they are missing out on the fun.Separation anxiety is a normal part of child development, so leaving you and having to go to their bedroom alone can be distressing for some children.There are many reasons why your toddler might be screaming at bedtime, such as: 2,3,4 3 Why is My Toddler Screaming at Bedtime? Although they might be incredibly challenging, toddler tantrums at bedtime (and tantrums generally) are typical for children between 18 months and five years old. 2Īt the end of the day, they are exhausted, and often, you ask them to stop doing something they enjoy, like playing and getting them to settle down or start getting ready for bed. Tantrums are more likely to occur when our little people are hungry, tired, or overstimulated and during periods of transition, which are the critical elements of bedtime. Essentially, sleep, or their feelings about sleeping, are a trigger of some sort. Toddler bedtime tantrums come about specifically in the lead-up to bedtime or are associated with sleep in some way. 1 Are Toddler Tantrums at Bedtime Normal? Your toddler screaming at bedtime or fighting at bedtime is likely occurring because they haven’t developed the verbal skills to tell you what is the matter or because they haven’t yet learned how to manage or regulate their big feelings. It’s generally a way that your toddler expresses a big feeling, and it is how they communicate these feelings to us. It’s a sudden outburst of emotion, loss of control, or disorganized behavior. So what is causing this change, and more importantly, what can you do to bring a sense of calm back to bedtime? What are Toddler Tantrums at Bedtime?Ī toddler tantrum at bedtime is much like a regular tantrum with kicking, screaming, flailing, flopping, arching their backs, running away, or even hurting themselves. Toddler tantrums aren’t fun at any time, but when your toddler is screaming at bedtime, particularly when you have had a long day, it can be challenging. Does bedtime with your toddler feel like a battle? Toddler tantrums at bedtime can leave moms and dads feeling exhausted and frustrated when their usually happy little person turns into a sobbing, screaming mess.
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